Blog | selfcarewithsheila

Mar 26, 20213 min read

5 Essential Oils To Boost Immunity

I love using essential oils! I was introduced to essential oils over ten years ago. Even though essential oils have been around for...

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Dec 9, 20204 min read

How To Use Essential Oils Three Easy Ways

I love essential oils! When I was introduced to essential oils, I had an appointment with my naturopathic doctor and after the...

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Aug 19, 20204 min read

Best Essential Oils to Boost the Immune System

What are the best herbal remedies to boost the immune system during the quarantine of 2020? At the beginning of 2020, we, as a society...

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Jul 7, 20203 min read

5 Essential Oils To Use For Anxious Feelings

At times, we all have experienced anxious feelings. For a student, it could be anxiety about the results of an exam, wondering what grade...

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Jun 24, 20192 min read

5 Things to do Tonight, to Get a Good Night’s Sleep.

All day long, would you consider yourself very busy? From the moment we get up until bedtime, we as humans have busy daily schedules....

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Mar 19, 20192 min read

5 Meditation Apps to help remain calm

Do you meditate! I love to meditate! I didn’t always love the practice of meditating because I didn’t understand it. When I began my...

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Jan 25, 20192 min read

5 ways to drink more water today, especially if you don’t like drinking water.

Everyone knows that drinking water is the best liquid to drink if you are thirsty and dehydrated. Drinking water is essential in not only...

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Jan 24, 20191 min read

5 Healthy Snack Ideas

The following are delicious, healthy, and quick snack ideas. Preparing these snacks will take you less than 10 minutes to prepare in your...

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May 16, 20181 min read

Blog: Do you believe in Self-Care?

In our busy lives today, so many people do not practice self-care. There are times when self-care is practiced, for example, if a special...

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