Services

Jumpstart Wellness (2-4 Sessions)

One-on-one personalized guidance sessions to help you manage stress, sleep struggles, and other hormonal imbalances naturally.

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Services I Offer:

Email & WhatsApp Support-Ongoing encouragement, check-ins, & practical wellness tips.
Monthly Newsletter-Inspiration, essential oil tips, & holistic self-care practices delivered to your inbox.
Meditations/Affirmations-available through my podcast: "Sacred Space of Wellness" offering guided practices for emotional wellness and stress relief.
Membership Resources featuring recipes, wellness tips, DIY courses, affirmations, and more.

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SJ Wellness Store

Your natural resource for all things wellness! Specializing in pure, certified essential oils & personalized blends, hydration drinks, and other wellness tools.

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Personalized Wellness

Disclaimer

The information provided in this website, assessments, and sessions, are for educational purposes only & is not intended as medical advice. Always consult a medical professional for making any changes to your health regimen.